Workshop for women who want to understand their bodies better and take care of their hormonal balance naturally.
The programme includes
- a gentle yoga practice to calm the nervous system and release tension
- practical naturopathic tips to support the female cycle, reduce stress and cope better with female hormonal imbalances.
A time for yourself, but also a space for women to share in a gentle and caring way.
This workshop is for anyone who wants to :
- better understand their cycle
- relieve the discomforts associated with menstruation or PMS
- support their hormonal balance or fertility
- reconnect with their feminine side
Online registration on the Alma Naturo Yoga website.
The programme includes
- a gentle yoga practice to calm the nervous system and release tension
- practical naturopathic tips to support the female cycle, reduce stress and cope better with female hormonal imbalances.
A time for yourself, but also a space for women to share in a gentle and caring way.
This workshop is for anyone who wants to :
- better understand their cycle
- relieve the discomforts associated with menstruation or PMS
- support their hormonal balance or fertility
- reconnect with their feminine side
Online registration on the Alma Naturo Yoga website.
