Pauline Bonte - Yoga et naturopathie

Hello and welcome!

I'm Pauline, yoga teacher, naturopath and occupational therapist. Passionate about well-being and how the human body works, I offer yoga classes, naturopathic consultations and yoga & naturo themed workshops in South Finistère, in Pont-L'Abbé and Plomelin.

I'm passionate about teaching different styles of yoga, with total respect for each individual's body and abilities: vinyasa (very dynamic), hatha (accessible to all), yang&yin (dynamic then passive) and ergo yoga (yoga adapted for older people or those with reduced mobility).
Whether you're young or old, flexible or less flexible, beginner or advanced: come and take care of yourself, you're welcome in my classes.

About 1 Sunday a month, I offer a yoga&naturo workshop on a particular theme (managing stress, the female cycle, welcoming winter, sleep, etc).

During the week, I also offer naturopathic consultations, either by video or in Plomelin (Studio Santani Yoga), with a special focus on women.

In July and August, I give yoga classes on Tronoën beach in St-Jean Trolimon.

Information and bookings on my website