Erwan offers :
- Water walking, which combines the benefits of the marine environment with those of physical activity in special locations. Erwan can be found on the beaches of Penmarc'h, Lesconil or Combrit-Ste Marine.
- Nordic walking to combine oxygenation, physical activity and discovery of the environment. abdominals, lower limbs, shoulders, back, buttocks and thighs will all be stimulated by the use of poles, relieving pressure on the joints.
- Stand-up paddling along the river at Pont-l'Abbé or in the ria du Ster at Lesconil. There are plenty of anecdotes to tell along the way. Or you can opt for fitness sessions on a paddle.
Erwann can be found in Loctudy, Lesconil, Penmarc'h and Combrit.
- fitness sessions.
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