All year round, Nyves Allier – Formes sur Mesure – Association Gym Bien-Être, your personal trainer, welcomes you to the Pays Bigouden, in Quimper and Pont-Aven, for fitness classes held indoors or outdoors during the warmer months.
Pilates, Rose Pilates (support for breast cancer patients), Zumba, Cuban salsa for women, Kompa, Kizomba, African dance, strength training, children’s gym, cognitive fitness for seniors, step aerobics.
Private and group classes.
Look after yourself and your body in a fun and friendly atmosphere!
Class timetables for the various venues and the summer schedule are available on the website and social media.
Classes on the beach from 6 July to 25 August.
Ster Beach, Rue des 4 Vents – Plobannalec-Lesconil.
Pilates: Monday, Tuesday, 10.30 am–11.30 am (€10)
La Grève Blanche Beach – Guilvinec
Pilates: Sunday 26 July (free)
Zumba: Sunday 2 August (free)
From 6 July to 24 August
Marina – Loctudy
Zumba: Monday, 7.00 pm–8.00 pm (free)
July/August
Wellness centre at the sports hall or Patronage Laïque – Pont-l’Abbé
Ladystiling, Latin-Caribbean dance: Thursday, 7.15 pm–8.30 pm (€7)